Work Out While You Watch!

Super Bowl LVII Workout

Super Bowl LVII is here! If you’re looking for something to keep you active during the game, this one’s for you… 

Time out - 0:30 Plank

Touchdown - 7 Burpees

Time out - 10 jumping jacks

Field goal - 3 single leg RDL’s on each leg

Interception - 5 Push Up

Fumble - 5 Tricep Dips

Overtime - Stand and cheer!!!!

Or just sit and enjoy the game! Go Chiefs!